Me Nutrition

Beef, round, knuckle, tip side, steak, lean and fat, trimmed to 0" fat, Select, grilled

Meat
160kcal
per 100 g
29.2 gProteinper 100 g
3.9 gFatper 100 g
0 gCarbsper 100 g

Beef, round, knuckle, tip side, steak, lean and fat, trimmed to 0" fat, Select, grilled has 160 kcal per 100 g: 29.2 g of protein, 3.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 77% from protein, 23% from fat, 0% from carbohydrates.

Calories by weight

160 kcal
WeightCalories
50 g80 kcal
100 g160 kcal
150 g240 kcal
200 g320 kcal
250 g400 kcal

More nutrition facts

0 gFibre
0 gSugars
1.3 gSaturated fat
52 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.