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Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, Choice grade, raw

Meat
160kcal
per 100 g
22.1 gProteinper 100 g
7.3 gFatper 100 g
0 gCarbsper 100 g

Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, Choice grade, raw has 160 kcal per 100 g: 22.1 g of protein, 7.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 57% from protein, 43% from fat, 0% from carbohydrates.

Calories by weight

160 kcal
WeightCalories
50 g80 kcal
100 g160 kcal
150 g240 kcal
200 g320 kcal
250 g400 kcal

More nutrition facts

0 gFibre
0 gSugars
2.8 gSaturated fat
35 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.