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Beef round, eye of round, roast, lean and fat, trimmed to 1/8" fat, Select grade, raw

Meat
160kcal
per 100 g
21.3 gProteinper 100 g
7.6 gFatper 100 g
0.1 gCarbsper 100 g

Beef round, eye of round, roast, lean and fat, trimmed to 1/8" fat, Select grade, raw has 160 kcal per 100 g: 21.3 g of protein, 7.6 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 55% from protein, 44% from fat, 0% from carbohydrates.

Calories by weight

160 kcal
WeightCalories
50 g80 kcal
100 g160 kcal
150 g240 kcal
200 g320 kcal
250 g400 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.