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Beef, round, top round roast, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Meat
160kcal
per 100 g
29.9 gProteinper 100 g
4.5 gFatper 100 g
0 gCarbsper 100 g

Beef, round, top round roast, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 160 kcal per 100 g: 29.9 g of protein, 4.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.

Calories by weight

160 kcal
WeightCalories
50 g80 kcal
100 g160 kcal
150 g240 kcal
200 g320 kcal
250 g400 kcal

More nutrition facts

0 gFibre
0 gSugars
1.7 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.