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Beef, short loin, T-bone steak, lean and fat, trimmed to 0" fat, USDA Select, cooked, broiled

Meat
230kcal
per 100 g
24.4 gProteinper 100 g
14 gFatper 100 g
0 gCarbsper 100 g

Beef, short loin, T-bone steak, lean and fat, trimmed to 0" fat, USDA Select, cooked, broiled has 230 kcal per 100 g: 24.4 g of protein, 14 g of fat and 0 g of carbohydrates.

Where the calories come from: 44% from protein, 56% from fat, 0% from carbohydrates.

Calories by weight

230 kcal
WeightCalories
50 g115 kcal
100 g230 kcal
150 g345 kcal
200 g460 kcal
250 g575 kcal

More nutrition facts

0 gFibre
0 gSugars
5.5 gSaturated fat
68 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.