Me Nutrition

Beef rib eye steak or roast, boneless, lip-on, lean and fat, trimmed to 1/8" fat, USDA Select, raw

Meat
230kcal
per 100 g
19.6 gProteinper 100 g
16.9 gFatper 100 g
0 gCarbsper 100 g

Beef rib eye steak or roast, boneless, lip-on, lean and fat, trimmed to 1/8" fat, USDA Select, raw has 230 kcal per 100 g: 19.6 g of protein, 16.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 34% from protein, 66% from fat, 0% from carbohydrates.

Calories by weight

230 kcal
WeightCalories
50 g115 kcal
100 g230 kcal
150 g345 kcal
200 g460 kcal
250 g575 kcal

More nutrition facts

0 gFibre
0 gSugars
7.5 gSaturated fat
50 mgSodium

Similar foods

Beef chuck, blade roast, lean and fat, trimmed to 1/8" fat, Select grade, raw230 kcal / 100 g
Beef, short loin, T-bone steak, lean and fat, trimmed to 0" fat, USDA Select, cooked, broiled230 kcal / 100 g
Beef top sirloin steak, lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled230 kcal / 100 g
Beef round, bottom round steak, lean and fat, 0" fat trim, Choice, braised230 kcal / 100 g
Beef, composite of trimmed retail cuts, lean and fat, trimmed to 0" fat, all grades, cooked230 kcal / 100 g
Beef, rib eye roast, boneless, lip-on, lean only, trimmed to 1/8" fat, Choice grade, roasted229 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.