Beef short ribs, lean and fat, Choice grade, cooked, braised
Meat471kcal
per 100 g
21.6 gProteinper 100 g
42 gFatper 100 g
0 gCarbsper 100 g
Beef short ribs, lean and fat, Choice grade, cooked, braised has 471 kcal per 100 g: 21.6 g of protein, 42 g of fat and 0 g of carbohydrates.
Where the calories come from: 19% from protein, 81% from fat, 0% from carbohydrates.
Calories by weight
471 kcal
| Weight | Calories |
|---|---|
| 50 g | 236 kcal |
| 100 g | 471 kcal |
| 150 g | 707 kcal |
| 200 g | 942 kcal |
| 250 g | 1178 kcal |
More nutrition facts
0 gFibre
0 gSugars
17.8 gSaturated fat
50 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.