Me Nutrition

Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, prime grade, cooked, roasted

Meat
411kcal
per 100 g
22.1 gProteinper 100 g
35.1 gFatper 100 g
0 gCarbsper 100 g

Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, prime grade, cooked, roasted has 411 kcal per 100 g: 22.1 g of protein, 35.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 22% from protein, 78% from fat, 0% from carbohydrates.

Calories by weight

411 kcal
WeightCalories
50 g206 kcal
100 g411 kcal
150 g617 kcal
200 g822 kcal
250 g1028 kcal

More nutrition facts

0 gFibre
14.5 gSaturated fat
65 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.