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Beef tip round roast, lean and fat, trimmed to 1/8" fat, choice grade, cooked, roasted

Meat
228kcal
per 100 g
27.3 gProteinper 100 g
12.3 gFatper 100 g
0 gCarbsper 100 g

Beef tip round roast, lean and fat, trimmed to 1/8" fat, choice grade, cooked, roasted has 228 kcal per 100 g: 27.3 g of protein, 12.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 50% from protein, 50% from fat, 0% from carbohydrates.

Calories by weight

228 kcal
WeightCalories
50 g114 kcal
100 g228 kcal
150 g342 kcal
200 g456 kcal
250 g570 kcal

More nutrition facts

0 gFibre
0 gSugars
4.6 gSaturated fat
63 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.