Beet, cooked, boiled, drained
Vegetables & tubers44kcal
per 100 g
1.7 gProteinper 100 g
0.2 gFatper 100 g
10 gCarbsper 100 g
Beet, cooked, boiled, drained has 44 kcal per 100 g: 1.7 g of protein, 0.2 g of fat and 10 g of carbohydrates.
Where the calories come from: 14% from protein, 3% from fat, 83% from carbohydrates.
Calories by weight
44 kcal
| Weight | Calories |
|---|---|
| 50 g | 22 kcal |
| 100 g | 44 kcal |
| 150 g | 66 kcal |
| 200 g | 88 kcal |
| 250 g | 110 kcal |
More nutrition facts
2 gFibre
8 gSugars
0 gSaturated fat
77 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.