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Black beans, mature seeds, cooked, boiled, with salt

Legumes, nuts & seeds
132kcal
per 100 g
8.9 gProteinper 100 g
0.5 gFatper 100 g
23.7 gCarbsper 100 g

Black beans, mature seeds, cooked, boiled, with salt has 132 kcal per 100 g: 8.9 g of protein, 0.5 g of fat and 23.7 g of carbohydrates.

Where the calories come from: 26% from protein, 4% from fat, 70% from carbohydrates.

Calories by weight

132 kcal
WeightCalories
50 g66 kcal
100 g132 kcal
150 g198 kcal
200 g264 kcal
250 g330 kcal

More nutrition facts

8.7 gFibre
0.3 gSugars
0.1 gSaturated fat
237 mgSodium

Similar foods

Black beans, mature seeds, boiled, without salt132 kcal / 100 g
Black turtle beans, mature seeds, cooked, boiled, without salt130 kcal / 100 g
Black turtle beans, mature seeds, cooked, boiled, with salt130 kcal / 100 g
Black beans, canned, sodium added, drained and rinsed118 kcal / 100 g
Black turtle beans, mature seeds, canned91 kcal / 100 g
Black beans, mature seeds, canned, low sodium91 kcal / 100 g

All: Legumes, nuts & seeds →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.