Me Nutrition

Black beans, mature seeds, canned, low sodium

Legumes, nuts & seeds
91kcal
per 100 g
6 gProteinper 100 g
0.3 gFatper 100 g
16.6 gCarbsper 100 g

Black beans, mature seeds, canned, low sodium has 91 kcal per 100 g: 6 g of protein, 0.3 g of fat and 16.6 g of carbohydrates.

Where the calories come from: 26% from protein, 3% from fat, 71% from carbohydrates.

Calories by weight

91 kcal
WeightCalories
50 g46 kcal
100 g91 kcal
150 g137 kcal
200 g182 kcal
250 g228 kcal

More nutrition facts

6.9 gFibre
0.2 gSugars
0.1 gSaturated fat
138 mgSodium

Similar foods

Black turtle beans, mature seeds, canned91 kcal / 100 g
Black beans, canned, sodium added, drained and rinsed118 kcal / 100 g
Black turtle beans, mature seeds, cooked, boiled, without salt130 kcal / 100 g
Black turtle beans, mature seeds, cooked, boiled, with salt130 kcal / 100 g
Black beans, mature seeds, boiled, without salt132 kcal / 100 g
Black beans, mature seeds, cooked, boiled, with salt132 kcal / 100 g

All: Legumes, nuts & seeds →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.