Me Nutrition

Black turtle beans, mature seeds, cooked, boiled, without salt

Legumes, nuts & seeds
130kcal
per 100 g
8.2 gProteinper 100 g
0.3 gFatper 100 g
24.4 gCarbsper 100 g

Black turtle beans, mature seeds, cooked, boiled, without salt has 130 kcal per 100 g: 8.2 g of protein, 0.3 g of fat and 24.4 g of carbohydrates.

Where the calories come from: 25% from protein, 2% from fat, 73% from carbohydrates.

Calories by weight

130 kcal
WeightCalories
50 g65 kcal
100 g130 kcal
150 g195 kcal
200 g260 kcal
250 g325 kcal

More nutrition facts

8.3 gFibre
0.3 gSugars
0.1 gSaturated fat
3 mgSodium

Similar foods

Black turtle beans, mature seeds, cooked, boiled, with salt130 kcal / 100 g
Black beans, mature seeds, boiled, without salt132 kcal / 100 g
Black beans, mature seeds, cooked, boiled, with salt132 kcal / 100 g
Black beans, canned, sodium added, drained and rinsed118 kcal / 100 g
Black turtle beans, mature seeds, canned91 kcal / 100 g
Black beans, mature seeds, canned, low sodium91 kcal / 100 g

All: Legumes, nuts & seeds →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.