Bread, rye
Bread & bakery259kcal
per 100 g
8.5 gProteinper 100 g
3.3 gFatper 100 g
48.3 gCarbsper 100 g
Bread, rye has 259 kcal per 100 g: 8.5 g of protein, 3.3 g of fat and 48.3 g of carbohydrates.
Where the calories come from: 13% from protein, 12% from fat, 75% from carbohydrates.
Calories by weight
259 kcal
| Weight | Calories |
|---|---|
| 50 g | 130 kcal |
| 100 g | 259 kcal |
| 150 g | 389 kcal |
| 200 g | 518 kcal |
| 250 g | 648 kcal |
More nutrition facts
5.8 gFibre
3.9 gSugars
0.6 gSaturated fat
603 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.