Me Nutrition

Bread, whole-wheat, commercially prepared

Bread & bakery
252kcal
per 100 g
12.4 gProteinper 100 g
3.5 gFatper 100 g
42.7 gCarbsper 100 g

Bread, whole-wheat, commercially prepared has 252 kcal per 100 g: 12.4 g of protein, 3.5 g of fat and 42.7 g of carbohydrates.

Where the calories come from: 20% from protein, 12% from fat, 68% from carbohydrates.

Calories by weight

252 kcal
WeightCalories
50 g126 kcal
100 g252 kcal
150 g378 kcal
200 g504 kcal
250 g630 kcal

More nutrition facts

6 gFibre
4.3 gSugars
0.7 gSaturated fat
455 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.