Bread, cracked-wheat
Bread & bakery260kcal
per 100 g
8.7 gProteinper 100 g
3.9 gFatper 100 g
49.5 gCarbsper 100 g
Bread, cracked-wheat has 260 kcal per 100 g: 8.7 g of protein, 3.9 g of fat and 49.5 g of carbohydrates.
Where the calories come from: 13% from protein, 13% from fat, 74% from carbohydrates.
Calories by weight
260 kcal
| Weight | Calories |
|---|---|
| 50 g | 130 kcal |
| 100 g | 260 kcal |
| 150 g | 390 kcal |
| 200 g | 520 kcal |
| 250 g | 650 kcal |
More nutrition facts
5.5 gFibre
0.9 gSaturated fat
538 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.