Brown rice, long-grain, raw
Grains, pasta & cereals367kcal
per 100 g
7.5 gProteinper 100 g
3.2 gFatper 100 g
76.2 gCarbsper 100 g
Brown rice, long-grain, raw has 367 kcal per 100 g: 7.5 g of protein, 3.2 g of fat and 76.2 g of carbohydrates.
Where the calories come from: 8% from protein, 8% from fat, 84% from carbohydrates.
Calories by weight
367 kcal
| Weight | Calories |
|---|---|
| 50 g | 184 kcal |
| 100 g | 367 kcal |
| 150 g | 551 kcal |
| 200 g | 734 kcal |
| 250 g | 918 kcal |
More nutrition facts
3.6 gFibre
0.7 gSugars
0.6 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.