Brown rice, medium-grain, raw
Grains, pasta & cereals362kcal
per 100 g
7.5 gProteinper 100 g
2.7 gFatper 100 g
76.2 gCarbsper 100 g
Brown rice, medium-grain, raw has 362 kcal per 100 g: 7.5 g of protein, 2.7 g of fat and 76.2 g of carbohydrates.
Where the calories come from: 8% from protein, 7% from fat, 85% from carbohydrates.
Calories by weight
362 kcal
| Weight | Calories |
|---|---|
| 50 g | 181 kcal |
| 100 g | 362 kcal |
| 150 g | 543 kcal |
| 200 g | 724 kcal |
| 250 g | 905 kcal |
More nutrition facts
3.4 gFibre
0.5 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.