Brown rice, raw
Grains, pasta & cereals350kcal
per 100 g
7 gProteinper 100 g
2.8 gFatper 100 g
71.4 gCarbsper 100 g
Brown rice, raw has 350 kcal per 100 g: 7 g of protein, 2.8 g of fat and 71.4 g of carbohydrates.
Where the calories come from: 8% from protein, 7% from fat, 84% from carbohydrates.
Calories by weight
350 kcal
| Weight | Calories |
|---|---|
| 50 g | 175 kcal |
| 100 g | 350 kcal |
| 150 g | 525 kcal |
| 200 g | 700 kcal |
| 250 g | 875 kcal |
More nutrition facts
5 gFibre
0.7 gSugars
0.6 gSaturated fat
4 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.