Canned minced luncheon meat of pork, ham and chicken (Spam type), reduced sodium, added ascorbic acid, 25% less sodium
Meat293kcal
per 100 g
12.5 gProteinper 100 g
25.1 gFatper 100 g
3.4 gCarbsper 100 g
Canned minced luncheon meat of pork, ham and chicken (Spam type), reduced sodium, added ascorbic acid, 25% less sodium has 293 kcal per 100 g: 12.5 g of protein, 25.1 g of fat and 3.4 g of carbohydrates.
Where the calories come from: 17% from protein, 78% from fat, 5% from carbohydrates.
Calories by weight
293 kcal
| Weight | Calories |
|---|---|
| 50 g | 147 kcal |
| 100 g | 293 kcal |
| 150 g | 440 kcal |
| 200 g | 586 kcal |
| 250 g | 733 kcal |
More nutrition facts
0 gFibre
0 gSugars
8.9 gSaturated fat
1036 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.