Canned minced luncheon meat of pork with ham, Spam (Hormel)
Meat315kcal
per 100 g
13.4 gProteinper 100 g
26.6 gFatper 100 g
4.6 gCarbsper 100 g
Canned minced luncheon meat of pork with ham, Spam (Hormel) has 315 kcal per 100 g: 13.4 g of protein, 26.6 g of fat and 4.6 g of carbohydrates.
Where the calories come from: 17% from protein, 77% from fat, 6% from carbohydrates.
Calories by weight
315 kcal
| Weight | Calories |
|---|---|
| 50 g | 158 kcal |
| 100 g | 315 kcal |
| 150 g | 473 kcal |
| 200 g | 630 kcal |
| 250 g | 788 kcal |
More nutrition facts
0 gFibre
0 gSugars
10 gSaturated fat
1411 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.