Cashew nuts, raw
Legumes, nuts & seeds553kcal
per 100 g
18.2 gProteinper 100 g
43.9 gFatper 100 g
30.2 gCarbsper 100 g
Cashew nuts, raw has 553 kcal per 100 g: 18.2 g of protein, 43.9 g of fat and 30.2 g of carbohydrates.
Where the calories come from: 12% from protein, 67% from fat, 21% from carbohydrates.
Calories by weight
553 kcal
| Weight | Calories |
|---|---|
| 50 g | 277 kcal |
| 100 g | 553 kcal |
| 150 g | 830 kcal |
| 200 g | 1106 kcal |
| 250 g | 1383 kcal |
More nutrition facts
3.3 gFibre
5.9 gSugars
7.8 gSaturated fat
12 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.