Chayote, boiled, drained, without salt
Vegetables & tubers24kcal
per 100 g
0.6 gProteinper 100 g
0.5 gFatper 100 g
5.1 gCarbsper 100 g
Chayote, boiled, drained, without salt has 24 kcal per 100 g: 0.6 g of protein, 0.5 g of fat and 5.1 g of carbohydrates.
Where the calories come from: 9% from protein, 16% from fat, 75% from carbohydrates.
Calories by weight
24 kcal
| Weight | Calories |
|---|---|
| 50 g | 12 kcal |
| 100 g | 24 kcal |
| 150 g | 36 kcal |
| 200 g | 48 kcal |
| 250 g | 60 kcal |
More nutrition facts
2.8 gFibre
1.9 gSugars
0 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.