Me Nutrition

Chinese cabbage (pak choi), boiled, drained, without salt

Vegetables & tubers
12kcal
per 100 g
1.6 gProteinper 100 g
0.2 gFatper 100 g
1.8 gCarbsper 100 g

Chinese cabbage (pak choi), boiled, drained, without salt has 12 kcal per 100 g: 1.6 g of protein, 0.2 g of fat and 1.8 g of carbohydrates.

Where the calories come from: 42% from protein, 10% from fat, 48% from carbohydrates.

Calories by weight

12 kcal
WeightCalories
50 g6 kcal
100 g12 kcal
150 g18 kcal
200 g24 kcal
250 g30 kcal

More nutrition facts

1 gFibre
0.8 gSugars
0 gSaturated fat
34 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.