Me Nutrition

Coconut milk, frozen (liquid expressed from grated meat and water)

Legumes, nuts & seeds
202kcal
per 100 g
1.6 gProteinper 100 g
20.8 gFatper 100 g
5.6 gCarbsper 100 g

Coconut milk, frozen (liquid expressed from grated meat and water) has 202 kcal per 100 g: 1.6 g of protein, 20.8 g of fat and 5.6 g of carbohydrates.

Where the calories come from: 3% from protein, 87% from fat, 10% from carbohydrates.

Calories by weight

202 kcal
WeightCalories
50 g101 kcal
100 g202 kcal
150 g303 kcal
200 g404 kcal
250 g505 kcal

More nutrition facts

18.4 gSaturated fat
12 mgSodium

Similar foods

Coconut milk, canned (pressed from grated meat and water)197 kcal / 100 g
Coconut milk, raw (pressed from grated meat and water)230 kcal / 100 g
Coconut cream, raw (liquid pressed from grated coconut)330 kcal / 100 g
Coconut meat, raw354 kcal / 100 g
Coconut cream, canned, sweetened357 kcal / 100 g
Coconut water19 kcal / 100 g

All: Legumes, nuts & seeds →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.