Coconut cream, raw (liquid pressed from grated coconut)
Legumes, nuts & seeds330kcal
per 100 g
3.6 gProteinper 100 g
34.7 gFatper 100 g
6.7 gCarbsper 100 g
Coconut cream, raw (liquid pressed from grated coconut) has 330 kcal per 100 g: 3.6 g of protein, 34.7 g of fat and 6.7 g of carbohydrates.
Where the calories come from: 4% from protein, 88% from fat, 8% from carbohydrates.
Calories by weight
330 kcal
| Weight | Calories |
|---|---|
| 50 g | 165 kcal |
| 100 g | 330 kcal |
| 150 g | 495 kcal |
| 200 g | 660 kcal |
| 250 g | 825 kcal |
More nutrition facts
2.2 gFibre
30.8 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.