Common cowpeas (black-eyed peas, crowder, southern), mature seeds, cooked, boiled, with salt
Legumes, nuts & seeds116kcal
per 100 g
7.7 gProteinper 100 g
0.5 gFatper 100 g
20.8 gCarbsper 100 g
Common cowpeas (black-eyed peas, crowder, southern), mature seeds, cooked, boiled, with salt has 116 kcal per 100 g: 7.7 g of protein, 0.5 g of fat and 20.8 g of carbohydrates.
Where the calories come from: 26% from protein, 4% from fat, 70% from carbohydrates.
Calories by weight
116 kcal
| Weight | Calories |
|---|---|
| 50 g | 58 kcal |
| 100 g | 116 kcal |
| 150 g | 174 kcal |
| 200 g | 232 kcal |
| 250 g | 290 kcal |
More nutrition facts
6.5 gFibre
3.3 gSugars
0.1 gSaturated fat
240 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.