Courgette (zucchini), pulp and peel, cooked
Vegetables & tubers16kcal
per 100 g
0.9 gProteinper 100 g
0.4 gFatper 100 g
1.4 gCarbsper 100 g
Courgette (zucchini), pulp and peel, cooked has 16 kcal per 100 g: 0.9 g of protein, 0.4 g of fat and 1.4 g of carbohydrates.
Where the calories come from: 30% from protein, 26% from fat, 45% from carbohydrates.
Calories by weight
16 kcal
| Weight | Calories |
|---|---|
| 50 g | 8 kcal |
| 100 g | 16 kcal |
| 150 g | 23 kcal |
| 200 g | 31 kcal |
| 250 g | 39 kcal |
More nutrition facts
1.5 gFibre
1.4 gSugars
0.1 gSaturated fat
39 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.