Courgette (zucchini), pulp and peel, raw
Vegetables & tubers17kcal
per 100 g
1.2 gProteinper 100 g
0.3 gFatper 100 g
1.8 gCarbsper 100 g
Courgette (zucchini), pulp and peel, raw has 17 kcal per 100 g: 1.2 g of protein, 0.3 g of fat and 1.8 g of carbohydrates.
Where the calories come from: 34% from protein, 16% from fat, 50% from carbohydrates.
Calories by weight
17 kcal
| Weight | Calories |
|---|---|
| 50 g | 8 kcal |
| 100 g | 17 kcal |
| 150 g | 25 kcal |
| 200 g | 33 kcal |
| 250 g | 41 kcal |
More nutrition facts
1.1 gFibre
1.8 gSugars
0.1 gSaturated fat
9 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.