Couscous with mutton
Ready meals & fast food149kcal
per 100 g
8.3 gProteinper 100 g
7.2 gFatper 100 g
12.2 gCarbsper 100 g
Couscous with mutton has 149 kcal per 100 g: 8.3 g of protein, 7.2 g of fat and 12.2 g of carbohydrates.
Where the calories come from: 23% from protein, 44% from fat, 33% from carbohydrates.
Calories by weight
149 kcal
| Weight | Calories |
|---|---|
| 50 g | 75 kcal |
| 100 g | 149 kcal |
| 150 g | 224 kcal |
| 200 g | 298 kcal |
| 250 g | 373 kcal |
More nutrition facts
1.3 gFibre
1.4 gSugars
322 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.