Me Nutrition

Couscous with fish

Ready meals & fast food
105kcal
per 100 g
7.5 gProteinper 100 g
1.6 gFatper 100 g
14.2 gCarbsper 100 g

Couscous with fish has 105 kcal per 100 g: 7.5 g of protein, 1.6 g of fat and 14.2 g of carbohydrates.

Where the calories come from: 30% from protein, 14% from fat, 56% from carbohydrates.

Calories by weight

105 kcal
WeightCalories
50 g53 kcal
100 g105 kcal
150 g158 kcal
200 g210 kcal
250 g263 kcal

More nutrition facts

1.7 gFibre
1.7 gSugars
0.2 gSaturated fat
337 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.