Me Nutrition

Couscous with meat or chicken, light, prepacked

Ready meals & fast food
91kcal
per 100 g
5.9 gProteinper 100 g
1.9 gFatper 100 g
11.5 gCarbsper 100 g

Couscous with meat or chicken, light, prepacked has 91 kcal per 100 g: 5.9 g of protein, 1.9 g of fat and 11.5 g of carbohydrates.

Where the calories come from: 27% from protein, 20% from fat, 53% from carbohydrates.

Calories by weight

91 kcal
WeightCalories
50 g45 kcal
100 g91 kcal
150 g136 kcal
200 g181 kcal
250 g227 kcal

More nutrition facts

2 gFibre
2.1 gSugars
0.4 gSaturated fat
300 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.