Me Nutrition

Cowpeas (catjang), mature seeds, cooked, boiled, without salt

Legumes, nuts & seeds
117kcal
per 100 g
8.1 gProteinper 100 g
0.7 gFatper 100 g
20.3 gCarbsper 100 g

Cowpeas (catjang), mature seeds, cooked, boiled, without salt has 117 kcal per 100 g: 8.1 g of protein, 0.7 g of fat and 20.3 g of carbohydrates.

Where the calories come from: 27% from protein, 5% from fat, 68% from carbohydrates.

Calories by weight

117 kcal
WeightCalories
50 g59 kcal
100 g117 kcal
150 g176 kcal
200 g234 kcal
250 g293 kcal

More nutrition facts

3.6 gFibre
0.2 gSaturated fat
19 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.