Drumstick pods (moringa), cooked, boiled, drained, with salt
Vegetables & tubers36kcal
per 100 g
2.1 gProteinper 100 g
0.2 gFatper 100 g
8.2 gCarbsper 100 g
Drumstick pods (moringa), cooked, boiled, drained, with salt has 36 kcal per 100 g: 2.1 g of protein, 0.2 g of fat and 8.2 g of carbohydrates.
Where the calories come from: 20% from protein, 4% from fat, 76% from carbohydrates.
Calories by weight
36 kcal
| Weight | Calories |
|---|---|
| 50 g | 18 kcal |
| 100 g | 36 kcal |
| 150 g | 54 kcal |
| 200 g | 72 kcal |
| 250 g | 90 kcal |
More nutrition facts
4.2 gFibre
279 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.