Me Nutrition

Drumstick leaves (moringa), raw

Vegetables & tubers
64kcal
per 100 g
9.4 gProteinper 100 g
1.4 gFatper 100 g
8.3 gCarbsper 100 g

Drumstick leaves (moringa), raw has 64 kcal per 100 g: 9.4 g of protein, 1.4 g of fat and 8.3 g of carbohydrates.

Where the calories come from: 45% from protein, 15% from fat, 40% from carbohydrates.

Calories by weight

64 kcal
WeightCalories
50 g32 kcal
100 g64 kcal
150 g96 kcal
200 g128 kcal
250 g160 kcal

More nutrition facts

2 gFibre
9 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.