Me Nutrition

Drumstick leaves (moringa), boiled, drained, without salt

Vegetables & tubers
60kcal
per 100 g
5.3 gProteinper 100 g
0.9 gFatper 100 g
11.2 gCarbsper 100 g

Drumstick leaves (moringa), boiled, drained, without salt has 60 kcal per 100 g: 5.3 g of protein, 0.9 g of fat and 11.2 g of carbohydrates.

Where the calories come from: 28% from protein, 11% from fat, 60% from carbohydrates.

Calories by weight

60 kcal
WeightCalories
50 g30 kcal
100 g60 kcal
150 g90 kcal
200 g120 kcal
250 g150 kcal

More nutrition facts

2 gFibre
1 gSugars
0.2 gSaturated fat
9 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.