Eggnog
Eggs & dairy88kcal
per 100 g
4.5 gProteinper 100 g
4.2 gFatper 100 g
8.1 gCarbsper 100 g
Eggnog has 88 kcal per 100 g: 4.5 g of protein, 4.2 g of fat and 8.1 g of carbohydrates.
Where the calories come from: 21% from protein, 43% from fat, 37% from carbohydrates.
Calories by weight
88 kcal
| Weight | Calories |
|---|---|
| 50 g | 44 kcal |
| 100 g | 88 kcal |
| 150 g | 132 kcal |
| 200 g | 176 kcal |
| 250 g | 220 kcal |
More nutrition facts
0 gFibre
8.1 gSugars
2.6 gSaturated fat
54 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.