English muffin, plain, enriched, without calcium propionate
Bread & bakery235kcal
per 100 g
7.7 gProteinper 100 g
1.8 gFatper 100 g
46 gCarbsper 100 g
English muffin, plain, enriched, without calcium propionate has 235 kcal per 100 g: 7.7 g of protein, 1.8 g of fat and 46 g of carbohydrates.
Where the calories come from: 13% from protein, 7% from fat, 80% from carbohydrates.
Calories by weight
235 kcal
| Weight | Calories |
|---|---|
| 50 g | 118 kcal |
| 100 g | 235 kcal |
| 150 g | 353 kcal |
| 200 g | 470 kcal |
| 250 g | 588 kcal |
More nutrition facts
2.7 gFibre
0.3 gSaturated fat
464 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.