Me Nutrition

English muffin, plain, unenriched, with calcium propionate

Bread & bakery
235kcal
per 100 g
7.7 gProteinper 100 g
1.8 gFatper 100 g
46 gCarbsper 100 g

English muffin, plain, unenriched, with calcium propionate has 235 kcal per 100 g: 7.7 g of protein, 1.8 g of fat and 46 g of carbohydrates.

Where the calories come from: 13% from protein, 7% from fat, 80% from carbohydrates.

Calories by weight

235 kcal
WeightCalories
50 g118 kcal
100 g235 kcal
150 g353 kcal
200 g470 kcal
250 g588 kcal

More nutrition facts

2.7 gFibre
0.3 gSaturated fat
464 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.