English muffin, plain, enriched, with calcium propionate
Bread & bakery227kcal
per 100 g
8.9 gProteinper 100 g
1.7 gFatper 100 g
44.2 gCarbsper 100 g
English muffin, plain, enriched, with calcium propionate has 227 kcal per 100 g: 8.9 g of protein, 1.7 g of fat and 44.2 g of carbohydrates.
Where the calories come from: 16% from protein, 7% from fat, 78% from carbohydrates.
Calories by weight
227 kcal
| Weight | Calories |
|---|---|
| 50 g | 114 kcal |
| 100 g | 227 kcal |
| 150 g | 341 kcal |
| 200 g | 454 kcal |
| 250 g | 568 kcal |
More nutrition facts
3.5 gFibre
3.5 gSugars
0.7 gSaturated fat
425 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.