Me Nutrition

European perch, roasted

Fish & seafood
119kcal
per 100 g
22.1 gProteinper 100 g
3.4 gFatper 100 g
0 gCarbsper 100 g

European perch, roasted has 119 kcal per 100 g: 22.1 g of protein, 3.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 74% from protein, 26% from fat, 0% from carbohydrates.

Calories by weight

119 kcal
WeightCalories
50 g60 kcal
100 g119 kcal
150 g179 kcal
200 g238 kcal
250 g298 kcal

More nutrition facts

0 gFibre
0 gSugars
0.8 gSaturated fat
38 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.