Me Nutrition

Fenugreek, seed

Soups, sauces & spices
350kcal
per 100 g
27.1 gProteinper 100 g
6.4 gFatper 100 g
33.8 gCarbsper 100 g

Fenugreek, seed has 350 kcal per 100 g: 27.1 g of protein, 6.4 g of fat and 33.8 g of carbohydrates.

Where the calories come from: 36% from protein, 19% from fat, 45% from carbohydrates.

Calories by weight

350 kcal
WeightCalories
50 g175 kcal
100 g350 kcal
150 g525 kcal
200 g700 kcal
250 g875 kcal

More nutrition facts

24.6 gFibre
8.7 gSugars
1.5 gSaturated fat
67 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.