Me Nutrition

Fenugreek seed

Soups, sauces & spices
323kcal
per 100 g
23 gProteinper 100 g
6.4 gFatper 100 g
58.4 gCarbsper 100 g

Fenugreek seed has 323 kcal per 100 g: 23 g of protein, 6.4 g of fat and 58.4 g of carbohydrates.

Where the calories come from: 24% from protein, 15% from fat, 61% from carbohydrates.

Calories by weight

323 kcal
WeightCalories
50 g162 kcal
100 g323 kcal
150 g485 kcal
200 g646 kcal
250 g808 kcal

More nutrition facts

24.6 gFibre
1.5 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.