Firm cheese, Maasdam-type, around 14% fat, reduced fat
Eggs & dairy238kcal
per 100 g
29 gProteinper 100 g
13.8 gFatper 100 g
0 gCarbsper 100 g
Firm cheese, Maasdam-type, around 14% fat, reduced fat has 238 kcal per 100 g: 29 g of protein, 13.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 48% from protein, 52% from fat, 0% from carbohydrates.
Calories by weight
238 kcal
| Weight | Calories |
|---|---|
| 50 g | 119 kcal |
| 100 g | 238 kcal |
| 150 g | 357 kcal |
| 200 g | 476 kcal |
| 250 g | 595 kcal |
More nutrition facts
0 gFibre
0 gSugars
8.9 gSaturated fat
824 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.