Me Nutrition

Firm cheese, Maasdam-type, around 27% fat

Eggs & dairy
359kcal
per 100 g
25.5 gProteinper 100 g
28.4 gFatper 100 g
0 gCarbsper 100 g

Firm cheese, Maasdam-type, around 27% fat has 359 kcal per 100 g: 25.5 g of protein, 28.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 29% from protein, 71% from fat, 0% from carbohydrates.

Calories by weight

359 kcal
WeightCalories
50 g180 kcal
100 g359 kcal
150 g539 kcal
200 g718 kcal
250 g898 kcal

More nutrition facts

0 gFibre
0 gSugars
19.5 gSaturated fat
517 mgSodium

Similar foods

All: Eggs & dairy →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.