Fish quenelle, in sauce
Meat135kcal
per 100 g
3.8 gProteinper 100 g
8.5 gFatper 100 g
10.5 gCarbsper 100 g
Fish quenelle, in sauce has 135 kcal per 100 g: 3.8 g of protein, 8.5 g of fat and 10.5 g of carbohydrates.
Where the calories come from: 11% from protein, 57% from fat, 31% from carbohydrates.
Calories by weight
135 kcal
| Weight | Calories |
|---|---|
| 50 g | 68 kcal |
| 100 g | 135 kcal |
| 150 g | 203 kcal |
| 200 g | 270 kcal |
| 250 g | 338 kcal |
More nutrition facts
0.7 gFibre
1 gSugars
4 gSaturated fat
433 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.