Fish quenelle, raw
Meat245kcal
per 100 g
8.1 gProteinper 100 g
12.7 gFatper 100 g
23.6 gCarbsper 100 g
Fish quenelle, raw has 245 kcal per 100 g: 8.1 g of protein, 12.7 g of fat and 23.6 g of carbohydrates.
Where the calories come from: 13% from protein, 47% from fat, 39% from carbohydrates.
Calories by weight
245 kcal
| Weight | Calories |
|---|---|
| 50 g | 123 kcal |
| 100 g | 245 kcal |
| 150 g | 368 kcal |
| 200 g | 490 kcal |
| 250 g | 613 kcal |
More nutrition facts
2.1 gFibre
1.9 gSugars
8.2 gSaturated fat
370 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.