Me Nutrition

Garlic, pan-fried without fat

Soups, sauces & spices
130kcal
per 100 g
6 gProteinper 100 g
0.4 gFatper 100 g
22 gCarbsper 100 g

Garlic, pan-fried without fat has 130 kcal per 100 g: 6 g of protein, 0.4 g of fat and 22 g of carbohydrates.

Where the calories come from: 21% from protein, 3% from fat, 76% from carbohydrates.

Calories by weight

130 kcal
WeightCalories
50 g65 kcal
100 g130 kcal
150 g195 kcal
200 g260 kcal
250 g325 kcal

More nutrition facts

5.8 gFibre
1 gSugars
0.2 gSaturated fat
5 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.