Gluten-free pancake, frozen, ready-to-heat
Bread & bakery215kcal
per 100 g
3.3 gProteinper 100 g
4.5 gFatper 100 g
40.3 gCarbsper 100 g
Gluten-free pancake, frozen, ready-to-heat has 215 kcal per 100 g: 3.3 g of protein, 4.5 g of fat and 40.3 g of carbohydrates.
Where the calories come from: 6% from protein, 19% from fat, 75% from carbohydrates.
Calories by weight
215 kcal
| Weight | Calories |
|---|---|
| 50 g | 108 kcal |
| 100 g | 215 kcal |
| 150 g | 323 kcal |
| 200 g | 430 kcal |
| 250 g | 538 kcal |
More nutrition facts
1.5 gFibre
4.1 gSugars
0.5 gSaturated fat
331 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.