Me Nutrition

Ground pork, 72% lean / 28% fat, cooked crumbles

Meat
393kcal
per 100 g
22.8 gProteinper 100 g
32.9 gFatper 100 g
1.4 gCarbsper 100 g

Ground pork, 72% lean / 28% fat, cooked crumbles has 393 kcal per 100 g: 22.8 g of protein, 32.9 g of fat and 1.4 g of carbohydrates.

Where the calories come from: 23% from protein, 75% from fat, 1% from carbohydrates.

Calories by weight

393 kcal
WeightCalories
50 g197 kcal
100 g393 kcal
150 g590 kcal
200 g786 kcal
250 g983 kcal

More nutrition facts

0 gFibre
0 gSugars
11.3 gSaturated fat
94 mgSodium

Similar foods

Ground pork, 72% lean / 28% fat, cooked, pan-broiled377 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, raw332 kcal / 100 g
Ground pork, 84% lean / 16% fat, cooked, pan-broiled301 kcal / 100 g
Ground pork, 84% lean / 16% fat, cooked crumbles289 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, patty, cooked, broiled277 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, crumbles, cooked, pan-browned272 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.